Trusted by thousands of sleepers worldwide

Breathe through your nose at night comfortably and safely

Mouth tape, nasal support, and simple tools designed to help you breathe better and sleep better.

Now available at:

Featured In

Mouth taping during sleep promotes nasal breathing, which can improve sleep quality, reduce snoring, and enhance overall health.

— Sleep Medicine Journal

Nasal breathing during sleep has been shown to reduce sleep apnea symptoms and improve oxygen saturation levels.

— Harvard Medical Review

Switching from mouth to nasal breathing can significantly decrease snoring intensity and frequency.

— British Sleep Society

Proper nasal breathing during sleep helps maintain optimal humidity in airways and reduces dry mouth symptoms.

— American Journal of Respiratory Care

Real Results, Real People

Thousands of people already use Awesome Sleep products to breathe better and sleep better. Here's what they have to say.

Kaivan
Daman
Kaustabh
Arjun

Breathing First Sleep Tools

Designed to support natural airflow at night

Trusted Across the US

Used by thousands of customers

Backed by Science

Built around proven breathing principles

Doctor Reviewed

Reviewed by medical professionals

Everyone's sleep problem is different.

What's ruining your sleep?

I wake up with a dry mouth

Especially when I sleep on my back

My snoring keeps us up

I nudge or get nudged every night

I never feel fully rested

Even after a full night's sleep

I struggle to breathe at night

Mostly when I lie down

Awesome Mouth Tape

₹499.00

Mouth breathing is one of the most common causes of noisy, restless sleep.

Mouth Tape gently encourages nasal breathing so airflow stays smooth and quiet all night.

Awesome Mouth Tape

₹499.00

Snoring usually starts with how you breathe at night.

Mouth breathing creates vibration and noise. Training nasal breathing helps reduce snoring at the source.

Anti Snore Nasal Dilator for Breathing

₹898.48

Waking up tired is often a sign of disrupted breathing during sleep.

Better airflow helps support deeper, more consistent rest so mornings feel easier.

Awesome Nasal Strips for Breathing

₹499.00

A blocked nose makes breathing harder at night.

Nasal Strips gently open airflow so breathing feels easier and sleep feels calmer.

Not sure? Most people start with snoring.

Better breathing changes everything about sleep.

This is what happens when breathing works the way it should at night.

92%

Snored less in 7 days

Wake up refreshed

70%

Better focus and mood

87%

Deeper, consistent sleep

Sleep quietly through the night

When you breathe through your nose, airflow stays smooth and silent. This helps reduce snoring and nighttime disruptions for you and your partner.

Stay asleep longer

Steady breathing helps your body remain calm throughout the night. This supports fewer wake ups and longer, more consistent sleep cycles.

Wake up refreshed

Better breathing supports deeper and more restorative sleep. You wake up feeling clear, calm, and ready to start the day.

Backed by leading sleep and wellness experts.

Ashton Hall
James Nestor
Emma Roberts
Ali Abdal
Dr. Andrew Huberman
Joe Rogan

"Fitness influencer Ashton Hall follows an extreme night routine to wake up at 3:50 am, incorporating ice baths, mouth taping, and smart sleep tracking."

Source: Times Now News (March 30, 2025)

"Mouth-breathing … changes the physical body and transforms airways, all for the worse."

Source: Breath: The New Science of a Lost Art (James Nestor, Riverhead Books, 2020)

“I have recently started sleeping with mouth tape and if you guys aren't doing it you should be cuz it's life-changing.”

Source: Vogue's #InTheBag, October 2024

"I'd recommend at least giving it a try. Especially if you are, like me, a mouth breather... I've noticed, since I started doing this, it makes my default mouth position more likely to be closed.”

Ali Abdaal, YouTube

“One of the most straightforward tools that I think really works for improving sleep is taping the mouth shut at night… It encourages nasal breathing, which has a ton of benefits.”

Source: Huberman Lab Podcast,
Episode: Toolkit for Sleep, 2022

“It’s a game changer.”

Source: Episode #2291 of the Joe Rogan Experience.

Don't let bad sleep keep you up at night.

You don't have to live this way. Most people accept bad sleep and move on—but we don't. At Awesome Sleep, our mission is to help India breathe better and sleep better at night using simple tools that actually work, so you can wake up feeling energized and ready for the day.

Ready to breathe better and sleep better?

Learn to Sleep Better

Simple guides to help you understand how better breathing leads to better sleep.

Mouth Taping 101

How mouth taping supports nasal breathing to reduce snoring and dry mouth, helping you sleep better and wake up feeling refreshed.

Nasal Strips 101

How nasal strips open your airways and improve oxygen flow, helping you breathe more easily at night and wake up feeling less tired.

Fall Asleep Faster 101

How better breathing and simple nighttime habits calm your body, helping you fall asleep faster and wake up with more energy.

Frequently asked questions

Quick answers about shipping, returns, and choosing the right sleep solution.

Awesome Sleep is a breathing-first sleep brand that helps people sleep better by improving how they breathe at night using simple tools designed for real results.

Mouth tape is designed to gently encourage nasal breathing during sleep by keeping the lips closed. Many people use it to support quieter breathing at night and wake up feeling more refreshed.

Nasal strips are designed to support airflow through the nose by lifting the sides of the nose. People commonly use them at night when they feel congested or their nasal breathing feels restricted.

If you tend to breathe through your mouth at night, start with Mouth Tape. It is designed to support nasal breathing during sleep.

If your nose feels blocked at night, start with Nasal Strips. They are designed to support nasal airflow so breathing feels easier.

If you snore, many people start with Mouth Tape to support nasal breathing at night. If you also feel nasal blockage, consider Nasal Strips as well.

The Better Breathing Kit is a bundle designed for people who want a simple, complete setup to support better breathing at night. It typically combines products that help encourage nasal breathing and improve airflow.

The Deep Sleep Kit is a bundle designed for people who want a more complete nighttime routine for deeper, calmer, more consistent sleep, combining multiple sleep-support tools in one kit.

Some people notice changes quickly, while others may need several nights of consistent use. Results vary based on your sleep habits and breathing patterns.

Awesome Sleep products are designed for regular nighttime use. If you have any medical conditions or concerns, it's best to check with a healthcare professional before starting any new sleep routine.

Yes. Orders are typically shipped the same day or within 24 hours.

Delivery times depend on your location and courier timelines, but we ship quickly —usually the same day or within 24 hours —so your order starts moving right away.

We offer a 7-day return policy from the date you receive your order. To be eligible, the product must be unused, unopened, and sealed in the same condition you received it.

No. We cannot accept returns for opened, unsealed, or used products. Returns are only accepted for unused, unopened, sealed items.

To start a return or ask a question, contact our support team and include your order number. Email: help@getawesomesleep.com.